Yoga Classes & Service Offerings

Studio Classes

Melissa teaches at Transform at Amy Bourque Yoga in West Springfield, MA and Elemental Yoga in Enfield, CT. Check out the studio’s class schedules for more information.  

Pop Up Events

Whether you’re a seasoned yogi or just beginning your journey, pop-up events offer unique opportunities to deepen your practice, explore new styles, and connect with a vibrant community.

Private Sessions

Tailored to meet your individual needs and goals, these one-on-one sessions offer the perfect blend of attention, guidance, and support.

The true purpose of yoga is to discover that aspect of your being that can never be lost.”

-Deepak Chopra

Upcoming Yoga Classes & Events

Pop Up Yoga Events at Sunny Hill Farm

Join us on the farm for a 60-minute yoga class while horses graze nearby. Melissa will provide gentle instruction incorporating guided meditation and breath work. All ages, levels, and abilities are welcome.  

Yoga for PA Students

Take a well-deserved break and join us for a special pop-up yoga event dedicated to PA students and professionals. Amidst the serene surroundings, you’ll find a perfect escape to unwind, recharge, and reconnect with yourself.